Fruits that contain a lot of water are particularly low in calories. The flavor-intensive strawberry, for example, has very few calories. Watermelons, papayas, currants, raspberries, and grapefruit are also low-calorie fruits.
These eight types of fruit are particularly low in calories (per 100 g):
- Strawberry: 32 kcal
- Papaya: 32 calories
- Red currant: 33 kcal
- Raspberry: 34 kcal
- Blueberry: 37 kcal
- Gooseberry: 38 kcal
- Watermelon: 38 kcal
- Grapefruit: 44 calories



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