Emma Miller
In addition, the doctor advised eating watermelon in the morning in order not to put a serious strain on the genitourinary system.
What diseases are not recommended for eating watermelons and what rules should be followed when eating them? Ksenia Selezneva, a nutritionist and candidate in medical sciences, told me about this.
The expert noted in an interview that watermelon is not recommended for diabetics due to the high sugar content in the berry.
“We recommend not to eat kilograms, especially for those who have a tendency to gain weight, to diabetes, because berries still contain sugar, albeit natural, not white, added sugar, but still,” Selezneva said.
In addition, the doctor advised eating watermelon in the morning in order not to put a serious strain on the urinary system before bed. Because its interruption is fraught with negative changes in eating behavior over the next day.
