in Drink Recipes

Yogurt-quark juice shake

updated

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Ingredients for 1 servings:

  • 125 g low-fat curd cheese
  • 125 g natural yogurt, 0.1% fat
  • 250 ml orange juice

Instructions

Working time approx. 5 minutes; Total time approx. 5 minutes

low-fat, high-protein, after exercise or in between

In a suitable container, mix the quark vigorously with a hand mixer. Add the yogurt and mix again. Stir in the fruit juice.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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