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Zoodles with tuna and feta cheese

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Ingredients for 1 servings:

  • 1 can tuna, approx. 150 g drained weight
  • 80 g sheep’s cheese with herbs, approx.
  • 2 shallots
  • 2 garlic cloves
  • 1 small zucchini
  • some olive oil
  • salt and pepper

Instructions

Working time approx. 20 minutes; Cooking/baking time approx. 10 minutes; Total time approx. 30 minutes

Drain the tuna and feta cheese. Meanwhile, dice the shallots and finely chop the garlic. Cut the zucchini into noodles or dice them. Dice the drained cheese as well. Sauté the shallots in a little olive oil until translucent. Then add the drained tuna and garlic and let it simmer for a while. Add the zucchini and then stir in the cheese. Continue simmering over low heat until the cheese begins to melt. Fry until tender; the zoodles should still have a bite. Season with salt and pepper to taste. Adjust the quantities to your liking. Feel free to experiment. For example, you can replace the tuna with mushrooms and omit the cheese to make the dish vegan.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

Jam Pennies

Zoodles with tuna and feta cheese