John Myers
Okuqukethwe
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Izithako
- 500 g Uju
- 125 g Sugar
- 150 ml Water
- 650 g Ufulawa kakolweni uhlobo 550
- 250 g Ufulawa ka-Rye
- 30 g Usawoti wezimpondo zenyamazane
- 60 g I-spice yesinkwa se-ginger
- 12 g I-Potash
Imiyalelo
- Hlanganisa uju, ushukela namanzi epanini bese uvumela ukuthi kufudumele (ungabilisi!)
- Hlanganisa ufulawa, ufulawa we-rye, usawoti wezinyamazane, izinongo ze-gingerbread kanye ne-potash kahle. Bese uthela kancane kancane isixazululo esisivivi soju-ushukela futhi cishe uhlanganise yonke into nehhuku yenhlama ye-mixer yesandla.
- Manje beka okuqukethwe endishini phezu kokusebenzela bese uxova ngamandla ngezandla zakho (kuyakhandla kancane). Ekuqaleni unomuzwa wokuthi kukhona ufulawa omningi, kodwa kuhle ukumanzisa izandla zakho kahle njalo ngenkathi uxova, ukuze inhlama ibambe kancane kancane yonke ufulawa.
- Xuba uze ube nenhlama eqinile, ecwebezelayo, eginqikayo.
- Le nhlama eyisisekelo ingagoqwa ngokuphepha nge-foil inyanga yonke. Lokhu kunenzuzo enkulu ukuthi ungayicubungula kancane kancane
- Inani elingenhla libhekisela ku-1775 g wenhlama eqediwe, engasetshenziswa kabusha.
Nutrition
Ukusebenzela: 100gAma-calories: 283kcalAmakhabhohayidrethi: 64.2gAmaprotheni: 2.2gAmafutha: 1.6g
