in Drink Recipes

Zucchini, apple, and lemon balm shake

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Ingredients for 2 servings:

  • 150 g zucchini
  • 150 g apple
  • 1 tbsp lemon balm, fresh and chopped
  • 300 ml milk, 1.5%
  • e.g. sugar or agave syrup

Instructions

Working time approx. 10 minutes; Total time approx. 10 minutes

Wash and chop the zucchini and apple, then blend with the lemon balm and milk. Season with sugar or agave syrup to taste and pour into jars.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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