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Zucchini boats

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Ingredients for 4 servings:

  • 2 m.-large zucchini, yellow (approx. 600-700 g each)
  • 500 g minced meat, mixed
  • 1 onion(s), finely chopped
  • 8 m.-large tomato(s)
  • 3 tbsp tomato paste
  • 1 cup broth
  • 1 pack of sheep’s cheese
  • 4 slices of cheese (Gouda)
  • salt and pepper
  • Cayenne pepper

Instructions

Working time approx. 30 minutes; Total time approx. 30 minutes

with minced meat, tomatoes and feta cheese

Wash the zucchini, halve lengthwise, and scrape out the seeds with a spoon. Season lightly with salt and pepper. Season the minced meat with salt, pepper, and cayenne pepper and fry until crumbly. When it starts to brown, add a finely chopped onion and fry. When both have browned, add 3 tablespoons of tomato paste and fry briefly. Deglaze with a cup of stock and simmer over low heat until the stock is almost completely absorbed. Then crumble the feta cheese and mix with the minced meat. Slice the tomatoes, season with salt and pepper, and then alternate between placing a tomato slice upright in the zucchini and filling it with a spoonful of the minced meat/feta cheese mixture. Now place the zucchini in a preheated oven at 175°C for about 10-15 minutes. After this time, cover the zucchini with Gouda and put it back in the oven for another 10-15 minutes.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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