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Zucchini frittata

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Ingredients for 4 servings:

  • 400 g zucchini, small
  • 4 tbsp olive oil
  • 2 garlic cloves, finely chopped
  • 1 large onion(s), finely diced
  • 100 g bacon, diced
  • 2 tbsp Parmesan, grated
  • 4 eggs
  • Salt
  • Pepper from the mill

Instructions

Working time approx. 30 minutes; Total time approx. 30 minutes

Wash the zucchini and remove the ends, then slice thinly using a vegetable slicer. Heat 2 tablespoons of olive oil in a large pan and briefly fry the ham cubes and onions. Then add the garlic and zucchini slices and cook everything over medium heat for about 5-6 minutes, stirring occasionally. Whisk the eggs in a large bowl and add the Parmesan cheese. Add the remaining oil to the pan and heat, then add the egg mixture. Let it set over medium heat, shaking the pan gently to prevent sticking. Carefully flip the frittata using a plate and cook for another 5 minutes on the other side. Slide the frittata out of the pan onto a large plate and cut into quarters. Season with salt and pepper as desired. Serve hot, lukewarm, or cold. Tip: Serve with arugula salad, cherry tomatoes, and shaved Parmesan cheese. Tip: Instead of ham cubes, roasted sunflower seeds can be used.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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