John Myers
Contents
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Ingredients
- 250 g Champion brown
- 1 Fresh onion
- 2 tbsp Butter
- 250 g Parabolic rice
- 5 dL Broth
- 550 g Zucchini fresh
- 100 g Cream cheese with pepper
- 2 Egg
- 2 dL Cream
- Salt
- Pepper
- Grated cheese
Instructions
- Wash, prepare and slice the champions
- Peel the onion and cut into cubes
- Steam the onions in the butter until they are slightly glassy, add the champions and roast briefly while turning. Then add the rice, mix everything well and pour in the broth. Cover and simmer over a small fire until firm to the bite.
- In the meantime, cut the zucchini into cubes (remove the ends) and mix with the champion rice
- Butter the gratin dish very well and preheat the oven to 200 degrees
- In a bowl, crush the cream cheese, add the eggs and stir well, add the cream and mix in a little salt and pepper
- Pour the zucchini champion rice into the gratin dish and pour the topping over it. On top some grated cheese (depending on taste)
- We had a fine salad with it
Nutrition
Serving: 100gCalories: 115kcalCarbohydrates: 2.2gProtein: 3.5gFat: 10.3g
