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Overnight oats with coconut and blueberries

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Ingredients for 1 servings:

  • 5 tbsp oat flakes
  • 60 ml coconut milk, low-fat, from the tetra pack
  • 60 ml milk or water
  • 100 g berries (blueberries)
  • some coconut flakes

Instructions

Working time approx. 5 minutes; Total time approx. 5 minutes

Oat flakes soaked overnight

Combine the oats with the coconut milk and milk or water and let them soak overnight. The next morning, top with the blueberries and sprinkle with coconut flakes. Variations: If you want to make the meal a little more filling and protein-packed, puree half of the blueberries with 100 grams of low-fat quark and pour this over the oats.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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