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Leaf salad with peppers and pumpkin seeds in sour milk and mustard dressing

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Ingredients for 2 servings:

  • 1 head of lettuce (sala rico)
  • ½ bell pepper(s), red or orange
  • 2 tbsp pumpkin seeds
  • 150 g sour milk
  • 2 tbsp vinegar
  • 1 pinch(s) of sugar
  • 1 tbsp mustard
  • 2 tbsp chives, fresh, chopped
  • e.g. salt and pepper

Instructions

Working time approx. 10 minutes; Cooking/baking time approx. 3 minutes; Total time approx. 13 minutes

Trim the lettuce, cut it into strips, and wash it. Wash and finely chop the bell pepper. Roast the pumpkin seeds in a pan without oil. Mix the dressing and season to taste. Add the lettuce first, then the bell peppers, the dressing, and finally the pumpkin seeds.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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