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Chicken and green asparagus in mustard sauce

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Ingredients for 4 servings:

  • 450 g chicken breast fillet(s)
  • 1 tbsp olive oil
  • 450 g asparagus, green, from the jar
  • salt and pepper
  • 1 onion(s), finely chopped
  • 2 cloves garlic, finely chopped
  • 125 ml white wine
  • 250 ml chicken broth
  • 2 tbsp mustard (Dijon mustard)
  • 125 ml sour cream
  • 1 tbsp parsley, finely chopped

Instructions

Working time approx. 20 minutes; Total time approx. 20 minutes

Season the chicken breast with salt and pepper and sear on all sides in hot oil. Remove the meat and wrap it in aluminum foil. Sauté the onion in the frying fat for 5 minutes, then add the garlic and sauté for 1 minute. Deglaze with wine and simmer until completely evaporated. Add the chicken stock and simmer for another 8 minutes. Combine the mustard with sour cream and parsley and add to the pan. Cook for a few minutes, stirring. Add the drained asparagus and the chicken breast and let it simmer for 2 minutes. Season with salt and pepper.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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