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Exotic pasta salad

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Ingredients for 4 servings:

  • 250 g pasta (e.g. tubular pasta)
  • salt and pepper
  • 300 g chicken fillet(s)
  • 2 tbsp oil
  • 1 pack of peas, frozen (300 g)
  • 1 can of pineapple, sliced ​​(425 ml)
  • 2 tbsp mayonnaise for salad
  • 150 g sour cream
  • 300 g yogurt (full-fat yogurt)
  • Cayenne pepper
  • 1 small head of Chinese cabbage (approx. 400 g)
  • 1 onion(s)
  • 1 tbsp parsley, chopped
  • curry

Instructions

Working time approx. 30 minutes; Total time approx. 30 minutes

Cook the noodles in plenty of boiling salted water. Wash the chicken fillets, pat dry, and fry in hot oil for about 4 minutes on each side. Season with salt and pepper. Thaw the peas. Meanwhile, drain the pineapple, reserving any juice. Mix together the mayonnaise, sour cream, yogurt, and 3 tablespoons of pineapple juice. Season to taste with salt, cayenne pepper, and curry powder. Halve the Chinese cabbage and cut into approximately 2 cm wide strips. Cut the onion into thin rings, and the pineapple and fillets into pieces. Mix the prepared ingredients with the sauce. Season the salad again. Serve sprinkled with parsley.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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