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Zucchini with sunflower seeds and mint

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Ingredients for 2 servings:

  • 150 g zucchini, green
  • 8 mint leaves
  • 1 ½ tbsp sunflower seeds
  • 1 tbsp olive oil
  • 1 pinch of salt
  • 1 pinch(s) of pepper

Instructions

Working time approx. 10 minutes; Rest time approx. 10 minutes; Total time approx. 20 minutes

Trim the ends of the zucchini (the green ones are softer and not as hard in the skin) and cut into slices approximately 0.5 mm wide. Finely chop the mint and sunflower seeds, mix with a little salt, pepper, and olive oil. Place on the zucchini slices and let marinate briefly.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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