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Spelt pan rolls

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Ingredients for 4 servings:

  • 160 g wheat or spelt (both whole grain), ground
  • 1 tsp salt
  • 1 tsp sugar
  • ½ bag(s) of dry yeast
  • 150 g mineral water, carbonated
  • Fat, for the frying pan(s)

Instructions

Working time approx. 10 minutes; Rest time approx. 1 hour; Total time approx. 1 hour 10 minutes

egg-free, dairy-free, vegan

Mix everything except the fat together, let the dough rise for about 20 minutes at room temperature. Grease the pan. Stir the dough again well. Drop the dough into the pan, tablespoon at a time. (OR: with wet hands, form 4 small balls for rolls, careful not to pack them too close together, or they will spread out.) Cover the cakes (8 pieces) and rolls (4), and bake on level 3 of six possible levels for about 20 minutes until browned on the bottom. Turn the rolls over if desired and brown the tops for 5-10 minutes as well, or remove the rolls and let them cool on a wire rack; they taste delicious fresh from the pan.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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