in Recipes

Quick muesli rolls

updated

Spread the love

Ingredients for 1 servings:

  • 300 g spelt flour
  • ½ pack of baking powder
  • 3 tbsp agave syrup
  • 225 g soy yogurt (yogurt alternative)
  • 100 ml rapeseed oil, cold squeezed
  • 150 g muesli (fruit muesli)
  • 1 pinch of salt

Instructions

Working time approx. 15 minutes; Cooking/baking time approx. 35 minutes; Total time approx. 50 minutes

vegan, makes 12 pieces.

Preheat the oven to 175°C (top/bottom heat). Knead all ingredients except the muesli. Knead the muesli into the prepared dough. Form the dough into 12 rolls and bake in the oven for about 35 minutes. These rolls are ideal for a food combining breakfast. Very tasty, but definitely not suitable for a diet: Replace the fruit muesli with chocolate muesli.

Facebook Comments

Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

Chia coconut pudding

Banana-oat-yogurt mix