Raspberry curd with apple, flaxseed and goji berries

Ingredients for 1 servings:

• 250 g quark, with 20% fat
• 150 g raspberries, thawed or fresh
• 2 tbsp milk
• 2 tbsp applesauce, without sugar
• 1 tbsp berries, dried (goji berries)
• 2 tbsp flaxseed meal
• 1 apple
• Sweetener, liquid, (Stevia)

Instructions

Working time approx. 10 minutes; Total time approx. 10 minutes

low carb, Logi, Montignac

Mix everything except the apple together until a smooth mixture forms. Remove the core of the apple and then cut the apple into thin slices. Fold these into the quark mixture – done! A quick tip: Place the raspberries in a bowl the night before and let them thaw overnight in the refrigerator. This saves energy and is very gentle on the fruit.