Ingredients for 1 servings:
- 250 ml milk, low-fat 1.5% fat
- 50 g oat flakes
- n. B. Sweetener, liquid
- 2 pieces of fruit
Instructions
Working time approx. 10 minutes; Total time approx. 10 minutes
WW-suitable, 5.5* per portion
Bring the milk to a boil in a saucepan and stir in the oats, adding sweetener if desired. Chop the fruit and mix it into the oatmeal. (The milk can also be warmed in the microwave; this also works.) This Papp Satt breakfast is the ideal start to the day and keeps you full for a long time. WW 5.5P per serving



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