Axel's minced steak with braised vegetables

Ingredients for 1 servings:

• 100 g minced beef
• 100 g zucchini
• 100 g quark (buttermilk quark 0.5% fat)
• 50 ml vegetable stock, freshly cooked or instant
• 3 stalks of parsley
• 2 shallots
• 1 tomato(s)
• ½ bell pepper(s), green
• ½ bunch of dill
• ½ bunch chives
• e.g. salt and pepper
• some thyme, dried
• some oil

Instructions

Working time approx. 15 minutes; Cooking/baking time approx. 15 minutes; Total time approx. 30 minutes

a delicious, light lunch

Peel the shallots, finely dice one, and cut the other into strips. Clean the zucchini and slice. Clean the tomato and cut it into eighths. Clean the bell pepper, halve it, remove the seeds, and finely dice 1/2 of a pod. Clean and finely chop the dill, chives, and parsley. Knead the minced meat with 1 tablespoon of quark, the diced shallots, and the diced bell pepper, and season with salt and pepper. Form it into a minced steak. Heat oil in a pan and fry the minced steak for about 4 minutes on each side, remove from the pan, and set aside. Fry the zucchini and shallot strips in the frying fat for about 3 minutes. Add the tomato eighths, pour in the hot stock, and simmer for about 3 minutes. Season with salt, pepper, and thyme. Mix the remaining quark with the herbs and season with salt and pepper. Arrange the steak with the vegetables on a plate, add the quark and serve.