Ingredients for 2 servings:
- 600 g Hokkaido pumpkin(s)
- 2 tbsp olive oil
- 1 tsp herbal salt
- pepper
- 1 tbsp rosemary, chopped
- 2 char fillets
- 1 tbsp rapeseed oil
- e.g. rosemary sprig(s)
Instructions
Working time approx. 20 minutes; Cooking/baking time approx. 20 minutes; Total time approx. 40 minutes
quick and easy with few ingredients
Preheat the oven to 200°C (top/bottom heat). Clean the pumpkin, cut in half, and scrape out the seeds with a tablespoon. Halve each half again until you have slices about 15 mm thick. Cut these into large cubes and place in a bowl. Add the oil, rosemary, salt, and pepper, and mix thoroughly. Arrange the pumpkin pieces on a baking sheet lined with baking paper and bake for 15-20 minutes. Meanwhile, rinse the char fillets with cold water, pat dry, cut crosswise into 3-4 strips, and drizzle with lemon juice, if desired. Fry skin-side down in hot oil for 3-4 minutes. Turn the fish pieces over and finish cooking on the lowest heat. Plate up the pumpkin and fish pieces and serve garnished with a sprig of rosemary, if desired. Mashed potatoes go well with this.



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