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Winter fruit spread without added sugar

updated

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Ingredients for 1 servings:

  • 750 g wild berries, frozen mix
  • 70 g soft dates
  • 8 prunes
  • ½ organic orange(s), zest
  • 2 soft figs
  • ½ tsp cinnamon powder
  • ½ tsp clove powder
  • 1 small slice(s) of ginger

Instructions

Working time approx. 5 minutes; Cooking/baking time approx. 15 minutes; Total time approx. 20 minutes

With the sweetness of fruits

Gently heat all ingredients in a saucepan until the frozen berries are hot. Ideally, the jam/fruit spread should only boil briefly. Then purée the mixture finely and pour into boiled preserving jars while it’s still hot. Once cooled, store the fruit spread in the refrigerator. I like to use it as a spread on bread or for Christmas cookies. You can find more recipes that use the sweetness of fruit on my profile.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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