Ingredients for 4 servings:
- 50 g oat flakes, fine
- 100 ml milk
- 500 g chicken breast fillet(s) or turkey breast fillet
- 1 carrot(s), 70 g
- 4 spring onions
- 1 bunch of mixed herbs, 50 g
- salt and pepper
- Garlic granules
- Oil for frying
- 125 ml water
Instructions
Working time approx. 20 minutes; Rest time approx. 1 hour; Cooking/baking time approx. 30 minutes; Total time approx. 1 hour 50 minutes
Meatballs with oat flakes, without egg
Pour the milk over the oat flakes, stir, and let them swell for about 1-1.5 hours. Peel and finely grate the carrots. Rinse the herbs, shake dry, and finely chop the leaves. Trim, wash, and finely chop the spring onions. Combine all ingredients in a food processor with the chopping blade and mix. Heat oil in a pan. Using 2 tablespoons, form the meatballs and quickly fry over high heat until golden brown. Return all the meatballs to the pan, add 125 ml of hot water, immediately reduce the heat to low, and simmer, covered, for 15 minutes.



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