John Myers
Homemade Crispbread
The perfect homemade crispbread recipe with a picture and simple step-by-step instructions.
- 140 g Sunflower seeds
- 140 g Finely painted oatmeal
- 90 g Gold flaxseed or brown flaxseed
- 60 g Hemp seeds peeled organic
- 4 tbsp Tigernut flour
- 4 tbsp Psyllium husks
- 1 tsp Salt
- 500 ml Water
- 3 tsp Organic sweet honey or birch sugar
- 3 tbsp Coconut oil organic
- Heat the water, stir in the coconut oil and dissolve it, add the sweetness, be it sugar, xylitol or honey, and mix well – do not let it get too warm.
- Gradually add all the dry ingredients and “knead” into a dough.
- Put the mass in a loaf pan, lined it with damp baking paper, put it in for a few hours, at least 3 hours, I also like to leave it covered overnight and bake for about 1 hour in the morning at 175 – 180 degrees with hot air. Then let the bread cool down, cut it into slices of the same thickness and bake it in the oven until it becomes a crispy crispbread.
- The crispbread doesn’t last long with me ……. but it keeps well if you dump it well :)))
- Have fun baking
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