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Firm banana bread

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Ingredients for 1 servings:

  • 600 g oat flakes
  • 3 banana(s), ripe
  • 120 g dates
  • 400 ml plant milk (plant drink)
  • 1 packet of baking powder
  • 2 tbsp cocoa powder
  • 1 tsp vanilla powder
  • 150 g nuts, e.g. Brazil nuts, pecans, walnuts

Instructions

Working time approx. 10 minutes; Cooking/baking time approx. 1 hour; Total time approx. 1 hour 10 minutes

High-carb, low-fat, vegan

Blend the oats into flour in a blender and stir in the baking powder, cocoa powder, and vanilla powder. Blend the dates and bananas in a blender and add the plant-based milk until smooth. Blend everything together and knead into a dough. Stir in the nuts. Bake the bread in a loaf pan lined with baking paper for 50-60 minutes at 200°C. Be sure to let the bread cool completely before slicing. Tip: For decoration, cut a banana in half and press the strips lengthwise onto the cake, then bake them with the cake.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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