Ingredients for 3 servings:
- 100 g celery, with leaves
- 2 m.-sized apples, blossom base and stem removed
- 1 banana(s), peeled
- 3 cm ginger, peeled
- 2 tsp honey
Instructions
Working time approx. 5 minutes; Total time approx. 5 minutes
Chop the celery, apples, ginger, and banana into small pieces so the blender doesn’t have to work too hard. Pour 250–500 ml of water into the blender—depending on your preference. 250 ml already creates a very thick mixture. Add all ingredients and blend briefly on low speed, then on high for just a few seconds. The smoothie will keep in the refrigerator for up to a day. Because of its relatively mild flavor, even my two sons (5 and 3 years old) enjoy it, even though they normally avoid vegetables.



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