Ingredients for 1 servings:
- 100 g amaranth
- 50 g quinoa
- 300 ml water
- 100 ml soy milk (soy drink), oat or rice milk
- ½ tsp, leveled salt
- 200 g rye flour, T 997
- 250 g spelt flour, T 1050
- 1 pinch(s) of sugar
- 1 cube of yeast
- 200 ml spelt drink (possibly soy, oat, rice)
- 10 g salt
- 1 tsp, sautéed coriander, ground
- ½ tsp, leveled caraway seeds, ground
- n. B. spelt flakes, linseed for sprinkling
Instructions
Working time approx. 20 minutes; Rest time approx. 1 hour 15 minutes; Cooking/baking time approx. 30 minutes; Total time approx. 2 hours 5 minutes
Yeast bread
Roast the amaranth and quinoa over medium heat until fragrant. Bring to a boil with water and milk, season with salt, and simmer gently for about 25 minutes. Stir a few times and let the mixture cool to lukewarm. Meanwhile, heat the spelt drink with a pinch of sugar and stir in the yeast until smooth. Knead all ingredients in a food processor slowly for at least 5 minutes on low speed, then briefly on high speed. Cover the dough and let it rise in a warm place for 30 minutes. Then transfer it to a greased loaf pan. Brush the surface with water, sprinkle with linseed and spelt flakes, and press down lightly. Cover and let rise for another 45 minutes. Bake in a preheated oven at 230°C (top/bottom heat) on the second shelf from the bottom for 35-40 minutes (30 minutes is enough for me – tap the dough if necessary).



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