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Annika's Szeged-style sausage goulash

updated

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Ingredients for 4 servings:

  • 6 sausages, (Wiener) reduced calorie
  • 500 g sauerkraut
  • 1 onion(s)
  • 1 bell pepper(s)
  • 1 garlic clove(s)
  • 1 tsp sambal oelek
  • 1 tsp oil
  • 600 ml vegetable stock
  • 2 tbsp tomato paste
  • salt and pepper
  • Paprika powder, sweet and hot

Instructions

Working time approx. 30 minutes; Total time approx. 30 minutes

WW suitable

Cut the sausage and onion into small cubes. Slice the bell pepper into thin strips. Finely chop the garlic. Heat the oil in a pan. Brown the sausage, onion, and garlic. Add the bell pepper, followed shortly thereafter by the sauerkraut. Deglaze everything with 600ml vegetable stock and add tomato paste. Simmer for 30 minutes and season to taste. Finally, add a little more tomato paste (depending on how thick you want the sauce). The total is 10 points. Serve with pasta, potatoes or potato dumplings, or bread dumplings. Please charge extra for the side dish.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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