John Myers
Contents
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Ingredients
- 600 g Greek cream yogurt
- 200 g Low fat quark
- 120 g Peeled cucumber
- 5 Garlic cloves
- 1 tbsp Olive oil
- 1 tsp White balsamic vinegar
- Salt
- Pepper
Instructions
- Peel and roughly grate the cucumber. Salt a little, let it steep for 15 minutes and squeeze out in a colander. Peel and squeeze the garlic and mix well with the cucumber, Greek cream yoghurt and low-fat quark in a bowl. Season to taste with olive oil, white balsamic vinegar, salt and pepper. Garnish with cucumber slices and an olive.
Nutrition
Serving: 100gCalories: 157kcalCarbohydrates: 2.8gProtein: 11.5gFat: 10.9g
