Contents
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Ingredients
- 4 Apples
- 4 Sugar to taste
- 3 tbsp Rum raisins
- 250 g Quark semi-fat
- 150 g Greek yogurt
- 1 tbsp Honey
- 1 tbsp Ground vanilla
- 1 tbsp Sugar
- 2 tbsp Fine oat flakes
- 1 tbsp Flaked almonds
- 1 tbsp Honey
Instructions
- Peel the apples, cut them into small pieces and cook to the pulp, season with sugar to taste and fold in the rum raisins
- Mix the quark, yoghurt, honey and ground vanilla until creamy
- Melt the sugar and honey in a small pan, add the oat flakes and flaked almonds and caramelize, then pour on a baking paper and spread a little to cool. When it is cold, put it in a freezer bag and carefully chop it up with a meat tenderizer ... can be small pieces
- Layer the apple puree and quark mixture alternately in glasses, sprinkle with the brittle and serve
Nutrition
Serving: 100gCalories: 157kcalCarbohydrates: 19.2gProtein: 8gFat: 5.1g