Apple couscous with walnuts

Ingredients for 4 servings:

• 30 g walnuts, chopped
• 2 apples (Elstar)
• 1 tsp honey
• 1 tsp coconut blossom sugar
• 1 tsp coconut oil
• 150 g couscous
• 1 tbsp, grated coconut blossom sugar
• 300 ml milk
• 1 tbsp, pureed raw cane sugar, light
• 100 ml cream
• 1 tbsp water

Instructions

Working time approx. 15 minutes; Cooking/baking time approx. 10 minutes; Total time approx. 25 minutes

Power to start the day

Toast the walnuts in a non-stick pan over low heat, stirring constantly, then sprinkle with 1 teaspoon of coconut blossom sugar and let it melt. Stir constantly so that the nuts caramelize evenly. Remove the nuts from the pan and set aside. Peel the apples, quarter them, and cut them into wedges. Heat the coconut oil in the pan, add the apple wedges, and sauté for 5 minutes. Drizzle over the honey and sauté for a further 1 minute, stirring continuously. Bring the milk to a boil in a saucepan and stir in the couscous with a whisk. Remove from the heat, season with 1 tablespoon of coconut blossom sugar, and let it swell. Bring the brown sugar and water to a boil until lightly browned. Immediately pour in the cream and simmer until slightly thickened. Ladle the couscous into bowls and serve with the apples, sauce, and nuts.