in Drink Recipes

Avocado-Spinach Smoothie

updated

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Ingredients for 4 servings:

  • 100 g spinach, fresh
  • 1 banana(s), ripe
  • 1 avocado(s)
  • Rice milk (rice drink) as needed
  • 2 tbsp chia seeds

Instructions

Working time approx. 10 minutes; Total time approx. 10 minutes

vegan

Remove any tough stems from the spinach, roughly chop, and place in a bowl. Slice the banana and add it. Peel and roughly dice the avocado. Add it to the bowl. Blend all ingredients thoroughly. Add rice milk if desired. Ladle into glasses and garnish with chia seeds.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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