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Baked Asparagus with Ham and Poree

5 from 5 votes
Total Time 45 minutes
Course Dinner
Cuisine European
Servings 2 people
Calories 77 kcal
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Ingredients
 

  • 500 g Fresh asparagus
  • 250 g Cooked ham
  • 200 g Lean cottage cheese
  • 0,5 Leek
  • 50 g Freshly grated Parmesan

Instructions
 

  • Peel and quarter the asparagus. Cut the leek into fine strips.
  • Preheat the oven to 180 ° C.
  • Mix the cottage cheese and egg together, season with salt and pepper.
  • Put all the ingredients in a baking dish, sprinkle with Parmesan and bake in the oven for 30 minutes.
  • -
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Nutrition

Serving: 100gCalories: 77kcalCarbohydrates: 2gProtein: 9gFat: 3g
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Written by John Myers

Professional Chef with 25 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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