Ingredients for 1 servings:
- 250 ml buttermilk
- 1 tsp sugar
- 1 banana(s)
Instructions
Working time approx. 3 minutes; Total time approx. 3 minutes
quick and easy
Peel the banana, puree it, or mash it with a fork. Finally, combine it with buttermilk and stir in the sugar (I suggest using a teaspoon – this way you don’t use too much sugar, but the milk isn’t as acidic and still tastes nice and light, tart, and fresh). Tip: You can definitely use more bananas – with one, it only tastes very faintly of banana. 100 kcal/100 g – very filling.



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