in Drink Recipes

Banana-Date Smoothie

updated

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Ingredients for 2 servings:

  • 500 ml soy milk (soy drink) of your choice, possibly more
  • 100 ml water, approx.
  • 5 dates
  • 1 pinch of cinnamon powder
  • 2 bananas

Instructions

Working time approx. 10 minutes; Total time approx. 10 minutes

vegan

Pit the dates and cut into small pieces. Peel the bananas and also cut them into small pieces. Puree all ingredients in a blender, adding a little water or soy milk if desired.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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