Banana Muffins

5 from 6 votes
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Dinner
Cuisine European
Servings 6 people


  • 2 piece Very ripe bananas
  • 5 tbsp Applesauce
  • 2 Eggs Eggs
  • 150 g Spelt flour
  • 1 tsp Baking soda or baking soda


  • Remove the peel from the bananas and mash them on a plate. Mix the mashed bananas with the applesauce, add the flour, eggs and baking soda and mix together a batter.
  • Pour the batter into the muffin pan and bake for about 25 minutes at 180 degrees. Let it cool down and then enjoy, can also be enjoyed with jam for breakfast.
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Written by John Myers

Professional Chef with 25 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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