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Béchamel sauce

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Ingredients for 4 servings:

  • 70 g butter
  • 40 g onion(s)
  • 80 g flour
  • 1 liter of milk
  • 5 g salt
  • ½ bay leaves
  • 2 peppercorns, crushed
  • 1 carnation(s)
  • Pinch(s) of nutmeg

Instructions

Working time approx. 1 hour 15 minutes; Total time approx. 1 hour 15 minutes

Dice the onion, then sauté it with butter until translucent. Add the flour and sauté until white. Add the seasoning and cold milk, and bring to a boil, stirring constantly. Simmer gently for 30 minutes or more. Strain through a fine sieve (to absorb the seasoning). Tip: Add butter flakes to the sauce. (This prevents a skin from forming. Tip: Béchamel sauce for lasagna, fish dishes, etc.)

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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