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Beetroot and banana smoothie

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Ingredients for 2 servings:

  • 2 balls beetroot, cooked
  • 1 banana(s)
  • 1 carrot(s)
  • 1 orange(s)
  • Lavender flowers, dried
  • 200 ml water

Instructions

Working time approx. 10 minutes; Total time approx. 10 minutes

healthy and fine

Peel the fruit and vegetables, chop into large pieces, and puree in a blender. Add water and lavender blossoms to taste, blend, and serve.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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