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Bloody Harry

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Ingredients for 1 servings:

  • 1 beetroot, cooked
  • 200 g strawberries, frozen
  • 2 organic oranges
  • 10 mint leaves
  • 200 ml mineral water, still
  • some orange zest

Instructions

Working time approx. 5 minutes; Total time approx. 5 minutes

Grate some of the zest from one orange. Squeeze the juice from both oranges and add it, along with the zest, to a blender. Now add the cooked beetroot (available pre-packaged), the frozen strawberries, the mint leaves, and the water. Blend until a smooth consistency is reached. Pour the smoothie into a glass and enjoy this concentrated vitamin boost. Approx. 140 kcal per serving.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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