Berry smoothie bowl

Ingredients for 1 servings:

• 250 g berries, mixed, frozen
• 1 banana(s), ripe
• 200 ml almond milk (almond drink) or milk
• 2 tbsp millet flour or oat flakes
• 2 tsp maple syrup as desired
• 1 tsp chia seeds
• 2 tbsp berries
• 1 tbsp millet flour or oat flakes
• 1 tsp chia seeds
• 1 tsp desiccated coconut

Instructions

Working time approx. 10 minutes; Total time approx. 10 minutes

the healthy breakfast

For the bowl, blend all ingredients in a blender until smooth. Transfer the mixture to a bowl and garnish with fresh berries, chia seeds, etc., if desired, and serve immediately. You can use anything you like for a smoothie bowl. You can vary the fruits you use and even mix it with some vegetables like spinach. I like to make my bowl for breakfast with frozen berries and then add a banana, almond milk, some wholegrain flour, and chia seeds. The finished bowl is super refreshing, making it the ideal summer breakfast.