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Power muesli

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Ingredients for 1 servings:

  • 5 cup(s) rolled oats, wholegrain
  • 5 cup(s) soft rolled oats
  • 1 cup sesame seeds
  • 3 cup(s) flaxseed
  • 3 cups desiccated coconut
  • 3 cup(s) almonds, chopped
  • 3 cup(s) hazelnuts, chopped
  • 1 cup sunflower seeds
  • 1 cup oil
  • 2 cups honey
  • 2 cup(s) amaranth, to taste
  • 3 cup(s) raisins, optional

Instructions

Working time approx. 30 minutes; Cooking/baking time approx. 1 hour; Total time approx. 1 hour 30 minutes

First: Use a coffee cup with a capacity of approximately 200-250 ml as a measuring cup. Mix all other ingredients except the raisins thoroughly and spread in a roasting pan. Roast in a preheated oven at 150°C (top/bottom heat) for approximately 1 hour, stirring frequently. After 50 minutes, add 3 cups of raisins if necessary.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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