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Bread: Rustic GRAIN BREAD

5 from 5 votes
Total Time 16 minutes
Course Dinner
Cuisine European
Servings 1 people
Calories 16 kcal

Ingredients
 

Ingredients:

  • 200 g Rye flour type 1150
  • 200 g Spelt flour type 630
  • 200 g Wheat flour type 550
  • 20 g Salt
  • 2 tsp Brown sugar
  • 30 g Per variety: sunflower seeds, rye malt flakes *, linseed, crispy oat flakes
  • 10 g Coloring malt *
  • 450 ml Lukewarm water
  • 1 Fresh yeast cubes - 42gr. -
  • Or 2 sachets of dry yeast

Instructions
 

Preparation:

  • Weigh all types of flour and pour into a mixing bowl. Add salt, sugar, coloring malt and the grains. Mix well.
  • Heat the water - not too hot - and crumble the yeast into it. Stir until the yeast has completely dissolved. Lightly grease a bread pan with clarified butter or oil.

Preparation:

  • Pour the yeast-water mixture into the flour and stir everything together well. (The work was done by my food processor) Let the dough knead well for 7 minutes on a low level ... or work by hand.
  • Put a little flour type 550 on a work surface and put the kneaded dough on top. Shape the dough into an elongated loaf and place it - with the end facing downwards - in the baking pan. Peck holes about 1cm deep into the surface. Cover with a kitchen towel ... park in a warm place ... and let rest.
  • The dysentery is about 1 hour. Then the volume of the dough has doubled significantly. After 45 minutes, preheat the oven to 200 ° hot air ... place a flat bowl of hot water on the bottom of the oven.
  • When the oven has reached its temperature ... remove the water tray and slide the bread pan onto the middle rail. Bake the bread in 50 - 60 minutes ... depending on the degree of browning required.
  • At the end of the baking time, take the pan out of the oven ... let it rest for 5 minutes ... then take the bread out of the pan and let it cool completely on a wire rack. First cut cold, even if it's difficult. Then just let it taste good.

Tip:

  • The big bread is also worth baking for smaller households. Portion freshly sliced ​​and freeze. The only important thing is that you let the bread defrost in the refrigerator ... then it tastes fresh after defrosting.

Note:

  • I obtained the ingredients marked with * from the Internet. If you are interested, I will be happy to pass on the address ... just email. The ingredients are all organic and do not contain any flavor enhancers.

Nutrition

Serving: 100gCalories: 16kcalCarbohydrates: 4g
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Written by John Myers

Professional Chef with 25 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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