John Myers
Breakfast: Bircher Muesli
The perfect breakfast: bircher muesli recipe with a picture and simple step-by-step instructions.
- 50 g Hearty oat flakes
- 140 ml Oat milk with calcium
- 1 tbsp Crushed flax seeds
- 1 tsp Ashwagandha powder
- 0,5 tsp Cinnamon
- 1 Pc. Grated apple with peel
- 1 tsp Lemon juice
- 2 tbsp Chopped walnuts
- 2 tbsp Raisins
- Mix the oat milk and oat flakes with the other ingredients and let them steep for a few hours. I always add the raisins just before serving so that they don’t become so saturated with liquid.
- You can also omit the ashwagandha powder. The muesli can be kept covered in the refrigerator for up to 3 days, so you can easily prepare a larger portion right away. You can add some natural yoghurt to serve, but this is optional.
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