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Broccoli croquettes

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Ingredients for 4 servings:

  • 500 g broccoli
  • Salt
  • 1 onion(s)
  • 1 bread roll, soaked and squeezed
  • 1 egg(s)
  • pepper
  • 1 tsp mustard
  • ½ tsp paprika powder
  • 100 g Emmental cheese, grated or mozzarella
  • possibly breadcrumbs

Instructions

Working time approx. 20 minutes; Cooking/baking time approx. 20 minutes; Total time approx. 40 minutes

vegetarian, baby-led weaning (BLW) finger food for children, day-care tested

Wash and trim the broccoli. Peel and finely dice the stalks. Divide the broccoli into small florets. First, add the stalks to boiling water and cook for 2 minutes, then add the florets and simmer for another 3-4 minutes. Dice the onion. Preheat the oven to 200°C (top/bottom heat). Drain the broccoli and chop or mash it a little finer if necessary. Mix with the squeezed bread roll, egg, and onion. Season with salt, pepper, mustard, and paprika. Mix in the cheese. If the mixture is too soft, add a little breadcrumbs until it is pliable. Form the mixture into approximately 20 rolls (approximately 6 cm long and 2 cm in diameter). Place the rolls on a baking sheet lined with baking paper and bake in the oven on the middle rack for approximately 15 minutes. The rolls can also be made larger; in this case, the baking time will need to be extended accordingly.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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