Ingredients for 1 servings:
- 350 g buttermilk
- 100 g water
- 1 tbsp beet syrup
- 100 g wheat or whole wheat flour
- 120 g wheat flour
- 350 g spelt flour
- 25 g oil
- 1 tsp salt
- ½ cube of yeast
- 50 g sunflower seeds
Instructions
Working time approx. 10 minutes; Rest time approx. 1 hour; Cooking/baking time approx. 50 minutes; Total time approx. 2 hours
First, put the wheat in the Thermomix and grind it for 30-60 seconds on speed 10, depending on the desired fineness, then transfer to a different container. Put the buttermilk, water, and yeast in the mixing bowl and heat for 3 minutes at 37 degrees Celsius on speed 1. Then add the remaining ingredients and mix everything together for 5 minutes on kneading speed. Transfer the dough to a bowl and let it rise in a warm place for about 1 hour. Then place the dough on a floured work surface, flatten and fold it over, flatten and fold it over again, and repeat this process about 5-6 times. Now place the resulting ball of dough in a baking pan (with a lid). Grease the pan (and the lid) well beforehand. Lightly brush the bread with water. If you like, you can score the bread a little with a knife. Now close the pan and place it in a cold oven. Now bake for about 50 minutes at 200-220 degrees Celsius (400-425 degrees Fahrenheit) using top/bottom heat. Then remove the bread from the pan and let it cool on a wire rack.



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