Ingredients for 2 servings:
- ¼ liter buttermilk (1% fat)
- 3 sheets of gelatin
- 1 lemon(s), squeezed
- sweetener
Instructions
Working time approx. 10 minutes; Rest time approx. 1 hour; Total time approx. 1 hour 10 minutes
Combine buttermilk with lemon juice and sweetener and season to taste. Soften and dissolve the gelatin according to the instructions, then stir into the buttermilk. Chill. Per serving: 7 g protein, 1 g fat, 7 g carbohydrates.



Facebook Comments