Ingredients for 2 servings:
- 90 g oat flakes
- 200 ml water
- 200 ml almond drink, unsweetened
- 2 pinches of salt
- 60 g zucchini, sliced
- 60 g carrot(s), grated
- 1 tsp cinnamon
- ½ tsp cardamom
- 1 pinch(s) nutmeg
- ½ tsp ginger, grated
- 1 apple, grated
- 30 g pecans or walnuts
Instructions
Working time approx. 25 minutes; Cooking/baking time approx. 5 minutes; Total time approx. 30 minutes
high-fiber, vegan breakfast
Combine the oats, water, and salt in a pan. Bring the mixture to a boil and stir well. Add the almond milk, zucchini, carrots, and spices and let everything simmer for 2-5 minutes. Stir occasionally. If the porridge becomes too thick, you can always thin it with a little more almond milk or water. Garnish the porridge with grated apples and nuts. One serving has 420 kcal.



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