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Chicken with Polenta and Sour Cream

5 from 8 votes
Total Time 15 minutes
Course Dinner
Cuisine European
Servings 1 people
Calories 144 kcal
Contents show

Ingredients
 

  • 1 Chicken breast
  • Salt, pepper, rosemary
  • Polenta (baked corn porridge)
  • Water
  • 1 tbsp Frying fat
  • 2 tbsp Sour cream

Instructions
 

  • Heat the water on the stove and stir in the polenta (according to the instructions on the package or, as I always do, by feeling). Put on a low flame and let it set slowly while stirring. Pull from the stove.
  • Put on a pan with the frying fat. Cut the chicken breast into slices, add salt and pepper and fry in the pan on both sides so that it doesn't get too dry. Turn off the stove and the pan can still stand on it.
  • Season the polenta with salt, pepper and rosemary. If you like, you can stir sweaty charlottes into the polenta.
  • Finally, arrange everything and serve with 2 tablespoons of sour cream.
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Nutrition

Serving: 100gCalories: 144kcalCarbohydrates: 1.2gProtein: 1.3gFat: 15g
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Written by John Myers

Professional Chef with 25 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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