John Myers
Contents
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Ingredients
- 500 g Chicory
- 2 Oranges / oranges
- Salt
- Ground white pepper
- 3 tbsp Balsamic vinegar
- 4 tbsp Sunflower oil
- 150 g Yogurt
- 2 tbsp Cream
- 1 pinch Sugar
Instructions
- Clean the chicory and cut out the inner bitter core. wash and drain. Then cut into slices. Peel the orange and separate the fillets with a sharp knife. Share this again if necessary. When removing, pour the juice over the chicory.
- Mix the yoghurt with the cream, salt, pepper, sugar and vinegar. Finally stir in the oil. Pour the sauce over the salad and carefully fold in. Let steep for 10-15 minutes before serving. Serve with toast.
- The salad tastes so good to us that we usually eat the 4-person portion for two in the evening ;-)))
Nutrition
Serving: 100gCalories: 140kcalCarbohydrates: 3gProtein: 1.5gFat: 13.5g
