in

Chili Con Carne peruviana

5 from 9 votes
Total Time 1 hour
Course Dinner
Cuisine European
Servings 4 people
Calories 117 kcal

Ingredients
 

  • 500 g Mixed minced meat
  • 2 Pc. Fresh onion
  • 2 Pc. Clove of garlic
  • 3 Pc. Chilli red fresh
  • 5 Pc. Chilli sweet
  • 6 Pc. Physalis peruviana
  • 4 tbsp Chili spice
  • 2 dl Water
  • 0,5 tbsp Brown sugar
  • 750 g Beans thick canned drained

Instructions
 

"Gerichte-Geschichte"

  • In Mexico, the chilli is often prepared with tomatillos (Physalis philadelphica), which ensure the creaminess and the unique taste (sweet and sour). Since these are often difficult to get here, I used the commercially available Physalis peruviana for this traditional chilli. Tomatoes do not necessarily belong in a chili, but this is controversial and is simply a matter of taste. Here I show how it works without it.

Pressure cooker

  • To save time and energy, I prepare the chilli in a pressure cooker. It can also be cooked in a normal pot without further ado, but this changes the stewing times.

The chili spice

  • Base spice for chilli

preparation

  • Finely chop the garlic and onion, core the chili peppers and cut into strips. Quarter the physalis. Wash the beans and drain them (500 g black beans and 250 g kidney beans, drained).

preparation

  • Roast the onion and gradually the chillies and finally the physalis and garlic.
  • Deglaze with 2 dl water. Close the pressure cooker and let it "rise" once.
  • Mix in 2 tablespoons of the chilli spice and heat again.
  • Let the pressure valve "rise" approx. 2-3 times until the mixture, especially the onions, is soft.
  • Now sear the meat and heat it together with the vegetable mixture (add a little water if necessary) in the pressure cooker (approx. 2 times).
  • Mix in the rest of the chilli seasoning and sugar, then add the drained beans.
  • Approx. Let simmer for 10 minutes and season with salt and pepper.

tip

  • Depending on the type of chilli used, the degree of spiciness can be controlled. For children, I only recommend using sweet chillies.

Nutrition

Serving: 100gCalories: 117kcalCarbohydrates: 6gProtein: 10.1gFat: 5.9g
Avatar photo

Written by John Myers

Professional Chef with 25 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

Leave a Reply

Your email address will not be published. Required fields are marked *

Rate this recipe




Chinese Cabbage from Wok with Veggie Schnetzel

Autumn Salad with Fried Cheese and Flower, Herb and Honey Dressing