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Chocolate dream without flour

updated

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Ingredients for 1 servings:

  • 1 can kidney beans, 400 g
  • 110 g hazelnuts, ground
  • 40 g baking cocoa, defatted
  • 2 eggs
  • 1 packet of baking powder
  • 1 vanilla pod(s) or vanilla flavoring
  • 50 g low-fat quark or soy yogurt
  • 150 ml milk or rice milk
  • n. B. Sweetener, e.g. Xucker
  • Fat for the mold

Instructions

Working time approx. 15 minutes; Cooking/baking time approx. 40 minutes; Total time approx. 55 minutes

Kidney beans

Wash the beans thoroughly and don’t just drain them, otherwise the cake will taste like beans. Add the milk and quark and puree very finely with a hand blender. While stirring constantly, add the baking powder, eggs, nuts, and vanilla, and continue stirring briefly. Now add the Xucker to taste, just enough to make it sweet enough for you. Then stir in the cocoa powder and season to taste. Grease an 18 cm diameter baking pan well. Pour the mixture into the pan and bake in a preheated oven at 180°C for about 40 minutes.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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